are mussels keto friendly Mussels keto friendly
If you’re following the keto diet, you might be on the lookout for some high-fat, low-carb seafood options. That’s where smoked mussels come in! This Keto Smoked Mussels Plate recipe is a delicious way to get your seafood fix while sticking to your keto goals.
What You’ll Need
To make this recipe, you’ll need:
- A can of smoked mussels
- Chopped bacon
- Hard-boiled eggs
- Cucumber slices
- Celery stalks
- Avocado slices
- Cherry tomatoes
- Feta cheese
- Olives
- Fresh dill
- Lemon wedges
- Salt and pepper
How to Make It
First, cook the bacon until it’s crispy. Then, chop it up and set it aside. Next, chop the hard-boiled eggs, cucumber slices, celery stalks, and avocado slices into bite-sized pieces. Cut the cherry tomatoes in half and crumble the feta cheese.
Drain the can of smoked mussels and arrange them on a plate. Add the chopped bacon, eggs, cucumber, celery, avocado, tomatoes, feta, and olives to the plate.
Chop up the fresh dill and sprinkle it over the top of the plate. Squeeze some fresh lemon wedges on top and season with salt and pepper to taste.
Why Choose Smoked Mussels?
Not only are smoked mussels delicious, but they’re also a great addition to a keto diet. Mussels are a nutrient-dense food, meaning they contain a lot of vitamins and minerals for their calorie content. They’re also a good source of protein and omega-3 fatty acids.
Smoked mussels also have a long shelf-life, making them a great option for busy weeks when you may not have time to grocery shop often.
Overall, the Keto Smoked Mussels Plate is an easy and tasty way to incorporate seafood into your keto diet. Give it a try and see if you love it as much as we do!
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